FAQ
What problems do you help with?
Imposter syndrome, self-doubt, fuzzy boundaries, and team disconnection that slow progress.
How is your approach different?
Evidence-based (CBC + EmC), values-led, practical, and no fluff
Who do you work with?
Professionals in transition, entrepreneurs/SME leaders, and teams/organisations.
What is CBC in your coaching?
A structured method to spot unhelpful thoughts, reduce anxiety/over-checking, and build new behaviours aligned to your values.
A structured method to spot unhelpful thoughts, reduce anxiety/over-checking, and build new behaviours aligned to your values.
What's the MENTupLEADup® programme?
An accredited SME leadership programme using diagnostics, reflection, and mentoring to boost accountability and performance.
An accredited SME leadership programme using diagnostics, reflection, and mentoring to boost accountability and performance.
What is the EmC model?
A science-based framework (Dr. Lola Gershfeld) to build trust, emotional safety, and repair conflict in teams.
A science-based framework (Dr. Lola Gershfeld) to build trust, emotional safety, and repair conflict in teams.
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